Storyboard
27 scenes, 7:47 at 150 words per minute including pauses. Narration is copied from the script; every chart value and on-screen citation is checked against a passage.
1. sc01 · 0:00 to 0:10 typography
Picture a pair of developers switching on the same AI coding assistant on the same morning: a veteran, and a newcomer just starting out.
Visual. Dark field; two words build left and right, 'veteran' then 'newcomer', as the narration names them.
On screen. A veteran and a newcomer
2. sc02 · 0:10 to 0:13 typography
Which of them gets more out of it?
Visual. The question types on in large type; 'more' held in accent colour.
On screen. Which of them gets more out of it?
3. sc03 · 0:13 to 0:21 typography
The confident answer online is the veteran, so let's put that answer next to the trials that actually measured it.
Visual. Title line; 'the veteran' lands first, then the rest builds.
On screen. The confident answer: the veteran
4. sc04 · 0:21 to 0:34 typography
On The Pragmatic Engineer, in an episode about AI at Shopify, it was offered as a maybe: "the AI agents are going to help the best engineers more than the mediocre engineer".
Visual. Quote card with the quoted words only; 'the best engineers' turns accent as spoken.
On screen. "the AI agents are going to help the best engineers more than the mediocre engineer"
Cite. The Pragmatic Engineer, episode on AI at Shopify
5. sc05 · 0:34 to 0:45 typography
On the same show, Simon Willison said that with these tools he will "run circles around somebody who's never written a code line of code in their life".
Visual. Quote card with the quoted words only; 'run circles' punches in.
On screen. "run circles around somebody who's never written a code line of code in their life"
Cite. Simon Willison on The Pragmatic Engineer
6. sc06 · 0:45 to 1:03 typography
Willison's yardstick is someone who has never coded, and the trials that follow compared developers with each other, so what they can test is the first claim: when researchers split their results by experience, did the best engineers gain more than the rest?
Visual. The testable question types on.
On screen. Did the best engineers gain more than the rest?
7. sc07 · 1:03 to 1:25 data-chart
In field experiments that gave developers the coding assistant Copilot, short-tenure developers raised their output by 27 to 39 percent, while long-tenure developers gained 8 to 13 percent. Those estimates are noisy and not statistically significant, but the pattern was the same on all three of the studies' main output measures.
Visual. Two stat tiles side by side: short-tenure '27% to 39%' left, long-tenure '8% to 13%' right; the second tile arrives as the narration reaches it, then a small 'not statistically significant' line fades in under both on s08.
On screen. Noisy, not statistically significant
| Short-tenure developers | 27% to 39% | 27 | percent | Microsoft/Accenture field RCTs, lines 758-L770 |
| Long-tenure developers | 8% to 13% | 8 | percent | Microsoft/Accenture field RCTs, lines 758-L770 |
Cite. Cui et al., Copilot field experiments
8. sc08 · 1:25 to 1:39 document-excerpt
The authors note that longer-tenure developers abandoning the tool after a trial may shrink their estimate, yet junior developers, who used it as much as seniors once they had adopted it, still gained more than senior ones.
Visual. The cited paragraph from the paper; the phrase about equal usage after adoption highlights as the narration reaches it.
Cite. Cui et al., Copilot field experiments
9. sc09 · 1:39 to 2:03 typography
A separate experiment found the same direction: developers with fewer years of experience got the speed benefit from generative AI, while the quality of their code was unaffected. Another Copilot trial found that less experienced programmers benefited more, and its authors called that promising for people moving into software development, if the result holds up in further studies.
Visual. List builds one line per sentence: first the separate experiment's finding, then the Copilot trial's.
On screen. Fewer years of experience: faster, quality unaffected / Less experienced programmers benefited more
Cite. Shan et al., generative AI experimentPeng et al., Copilot trial
10. sc10 · 2:03 to 2:27 typography
An experiment that ran from bachelor's students to professional developers found that every group got significantly further through its task with AI support, and its authors say the differences between groups were not related to experience. Professionals gained more there than bachelor's students, but each group had tasks suited to its level, and the professionals' were among the most complex.
Visual. List builds one line per sentence: every group improved; professionals gained more, on harder tasks.
On screen. Every group got further with AI / Professionals gained more, on the most complex tasks
Cite. Code-ownership experiment, BSc students to professionals
11. sc11 · 2:27 to 2:37 data-chart
Then there is a trial of developers who knew their projects deeply: 5 years and 1,500 commits on average in the repositories they worked on.
Visual. Two stat tiles: '5 years' and '1,500 commits', each landing as spoken.
| Years in the repository | 5 years | 5 | count | METR 2025 RCT, lines 960-L984 |
| Commits | 1,500 commits | 1500 | count | METR 2025 RCT, lines 960-L984 |
Cite. METR 2025 randomized trial
12. sc12 · 2:37 to 2:57 document-excerpt
With AI allowed, these developers were slower, not faster, and its researchers report moderate evidence that they were slowed down more on issues where they had high prior exposure to the task; the developers said AI was particularly helpful on unfamiliar issues and less helpful on familiar ones.
Visual. The cited METR passage; 'moderate evidence' and 'high prior task exposure' highlight as the narration says them.
Cite. METR 2025 randomized trial
13. sc13 · 2:57 to 3:09 typography
As one developer put it: "if I am the dedicated maintainer of a very specialized part of the codebase, there is no way agent mode can do better than me."
Visual. Quote card with the quoted words only.
On screen. "if I am the dedicated maintainer of a very specialized part of the codebase, there is no way agent mode can do better than me."
Cite. Developer in the METR trial
14. sc14 · 3:09 to 3:29 typography
One trial leaned the other way: on a complex task, more senior engineers were, if anything, faster with AI than less senior ones, though that difference was not statistically significant. Its authors suggest AI may not yet be able to close a skill gap on a task that complex.
Visual. List builds one line per sentence: the lean toward seniors with 'not statistically significant', then the authors' explanation.
On screen. Seniors faster with AI, not statistically significant / AI may not yet close a skill gap on complex tasks
Cite. Google randomized trial, complex task
15. sc15 · 3:29 to 3:39 typography
That leaves the other half of the belief: that using these tools well is a skill of its own, and the skilled pull ahead.
Visual. Question types on; 'skill' in accent.
On screen. Is using these tools well a skill of its own?
16. sc16 · 3:39 to 4:04 data-chart
Among those deeply experienced developers, the slowdown broadly did not shrink with up to 50 hours of Cursor experience, counting the hours they reported from before the study. One developer past 50 hours did see a speedup, but when a second developer corrected the experience they had reported, that group's estimate fell from roughly 25 percent faster to roughly 0 percent.
Visual. Two stat tiles for the over-50-hours group: 'roughly 25%' faster before the correction, then 'roughly 0%' after; the second tile arrives on 'roughly 0 percent' and the first dims.
| Before the correction | roughly 25% | about 25 | percent | METR 2025 RCT, lines 1217-L1234 |
| After the correction | roughly 0% | about 0 | percent | METR 2025 RCT, lines 1217-L1234 |
Cite. METR 2025 randomized trial, Cursor experience
17. sc17 · 4:04 to 4:28 typography
In the trial that leaned toward seniors, run with full-time Googlers, how often people already used AI tools made no significant difference to their speed with AI; among the possible reasons its authors offer are too little statistical power, a low usability floor where the benefits come quickly, and one feature needing prompting skills that may not be universal yet.
Visual. List: the finding, then the possible reasons as the narration names them.
On screen. Prior AI use: no significant difference / Too little statistical power / A low usability floor / Prompting skills not universal yet
Cite. Google randomized trial, full-time Googlers
18. sc18 · 4:28 to 4:47 document-excerpt
The clearest sign that tool skill matters comes from a maintainability trial: the more practised the original developer was with AI, the better the code scored on a code-health measure once someone else built on it, though that developer's proficiency in Java mattered even more.
Visual. The cited paragraph; 'the more AI-skilled' highlights, then the closing sentence on the proficient Java developer.
Cite. Echoes of AI maintainability trial
19. sc19 · 4:47 to 5:21 typography
So across these trials, nothing shows AI multiplying experts far more than novices: several leaned toward the less experienced, though the field experiments' gaps were noisy and not significant and another trial's result awaits further studies, and the one hint the other way was not significant either. What runs through them is how much the developer already knew: the tool helped more for short-tenure developers in one trial and on unfamiliar issues in another, and helped less for maintainers on tasks they knew well.
Visual. List builds one line per sentence: the verdict, then the thread.
On screen. Nothing shows AI multiplying experts far more / It helped more where the developer knew less
Cite. Cui et al., Copilot field experimentsMETR 2025 randomized trial
20. sc20 · 5:21 to 5:29 typography
But how can a tool that writes code for you leave an expert slower on work they know best?
Visual. Question types on; 'slower' in accent.
On screen. How can it leave an expert slower on work they know best?
21. sc21 · 5:29 to 5:50 data-chart
Back with those maintainers, the answer starts with how often they took what the tool offered: they accepted fewer than 44 percent of Cursor's generations. When they turned one down, they reprompted or gave up, and the researchers saw significant time wasted reviewing, testing or modifying code before rejecting it.
Visual. One big stat tile: '<44%' of generations accepted; on s28 the tile shifts up as the wasted-time point is spoken.
| Generations accepted | <44% | lt 44 | percent | METR 2025 RCT, lines 1004-L1012 |
Cite. METR 2025 randomized trial
22. sc22 · 5:50 to 6:02 data-chart
Even accepted code cost time: 75 percent said they read every line the AI wrote, and 56 percent said they often had to make major changes to clean it up.
Visual. Two horizontal bars: 75% read every line, 56% often made major changes; each grows as spoken.
| Read every line the AI wrote | 75% | 75 | percent | METR 2025 RCT, lines 1015-L1021 |
| Often made major changes to clean it up | 56% | 56 | percent | METR 2025 RCT, lines 1015-L1021 |
Cite. METR 2025 randomized trial, developer reports
23. sc23 · 6:02 to 6:27 typography
Engineers deciding when to hand work to Claude described the same trade; for a task under 10 minutes, one said, "I'm probably not going to bother using Claude." Another described a cold start: their team's codebase holds knowledge Claude does not have by default, so rather than iterate on the perfect prompt, "I'm just going to go and do it myself."
Visual. Two quote lines, one per sentence, quoted words only.
On screen. "I'm probably not going to bother using Claude." / "I'm just going to go and do it myself."
Cite. Anthropic study of its engineers
24. sc24 · 6:27 to 6:43 data-chart
The same limit shows up at larger scale: in one company's AI-assisted migration of 5,359 files, the bottleneck was how fast engineers could review the changes, so the team deliberately capped how many changes it generated each week.
Visual. One stat tile: '5,359 files' migrated; 'review' line fades under it as the bottleneck is named.
On screen. Bottleneck: how fast engineers could review
| Files migrated | 5,359 files | 5359 | count | Google migrations report, lines 417-L423 |
Cite. Google migrations report
25. sc25 · 6:43 to 7:04 typography
A review of what has been written about vibe coding names its central risk a verification gap: code generated faster than developers and their processes can verify its correctness, security and provenance. Its authors suggest that skill in verification, constraint specification and review may matter as much as skill in writing code.
Visual. List builds one line per sentence: the gap, then the skills.
On screen. A verification gap / Verification and review may matter as much as writing code
Cite. Vibe-coding literature reviewVibe-coding literature review
26. sc26 · 7:04 to 7:22 typography
And the study of engineers using Claude names the catch, a "paradox of supervision": using Claude effectively requires supervising it, and supervising it requires the very coding skills that may atrophy from overuse. That checking is part of the price those maintainers paid.
Visual. Quote card with the two quoted words only.
On screen. "paradox of supervision"
Cite. Anthropic study of its engineersMETR 2025 randomized trial
27. sc27 · 7:22 to 7:47 typography
So before you hand a task to an assistant, ask yourself how much of it you already know, and how long checking its answer will take. And if you find yourself deleting most of what it writes, point it at the parts that are new to you, and keep enough of the skill to check what it hands back.
Visual. List builds one line per sentence.
On screen. How much of it do you already know? / Keep enough of the skill to check what it hands back